![]() ![]() As simple as some of those messages were, they brightened my day and made me feel loved. Send them a thoughtful text message.Īfter my father passed away, I remember receiving sweet text messages from close friends, family, and co-workers. Let that person know you care for them and remind them how much their family and friends love them. Often that leaves people feeling alone and unloved. When someone is in a negative frame of mind, has been hurt, or is dealing with overwhelm and stress, this can be all-consuming. Empathize with them as this validates their feelings and lets them feel heard. Often lending an ear is the best way to support someone genuinely. It’s not necessary to give advice or solutions unless, of course, they ask. Be present and attentively listen to what they say without judging them or the situation. This is such a powerful way to be there for someone. The best way to cheer yourself up is to try to cheer somebody else up.īONUS: As a bonus for joining my biweekly newsletter, get this FREE cheat sheet with five proven quick fixes to melt stress away on a bad day. And when you go out of your way to cheer someone up, that impacts your own level of happiness. How To Cheer Someone Up After a Bad Day: 21 Simple WaysĪs small as they may be, any of these ideas can make a world of difference to someone who’s struggling or feels sad or alone. How To Cheer Someone Up After a Bad Day: The Most Powerful Way.Help them replace their negative thoughts. ![]() Get your creative juices flowing and do some crafts. How To Cheer Someone Up After a Bad Day: 21 Simple Ways. ![]()
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